This usually takes 10 minutes after removing from the heat.ĥ. Sweetened Condensed will thicken as it cools. Vanilla is added in this last step because real vanilla extract can loose some flavor if heated to much.Ĥ. Best tip is to sprinkle small amounts and whisk before adding more.ģ. Please use speed and sprinkle powder as thin as possible to avoid clumping. Xanthan Gum will begin thickening the moment it touches liquid. Allow to reach a simmer/low boil and turn off the heat.Ģ. However, the milk solids are usually high in calories, and you may have a hard time keeping the sugar free condensed milk on your grocery list.
This means that the milk solids are isolated and used as the sweetener. Immediately add remaining ingredients except xanthan gum and vanilla extract. Sugar free condensed milk is typically made with evaporated milk. Watch it carefully as butter will burn easily. Place butter in a small saucepan to melt, on med. Heavy Whipping Cream *Dairy-Free option: Coconut CreamĢ TB Erythritol powdered * Directions to make powder hereġ. Sugar-Free Low-Carb Sweetened Condensed Milkġ C. Don't miss out on these fast & easy “ Sweet Coconut Bar Cookies”. I created this no sugar Sweetened Condensed Milk recipe to use in a delicious Bar Cookie made with layers of coconut, nuts, and chocolate chips. Even my pickiest eaters, love the layered bar cookies I make with this 🥰 I used a winning combination of vanilla extract, pure stevia, and Erythritol to produce “real” sugar vibes. I've also made this lower in calories by using part Almond Milk, versus all heavy cream. Unlike other sugar-free recipes you'll find online. This sweetened condensed milk recipe is Keto friendly and low-carb. You probably won't just be enjoying this keto condensed milk by the spoonful-but I won't blame you if you choose too!-and it's tough to determine what a serving would be, so I'll just show you what I calculated for the whole batch of sweetened condensed milk.If your trying to eat healthy and avoid sugar, you know that canned sweetened condensed milk is off limits. Low Carb Condensed Milk Nutrition Information Constantly stirring the mixture until it turns gooey and golden takes some time, but it will be well worth it!Īnother important note is: if you let the condensed milk cool completely, it will harden, but you can just heat it back up quickly right before you use it to get it back to the perfect consistency. It's super simple to make, but the most important thing you'll need is patience. Within just about 15 minutes, the mixture will reduce and create this thick, sweet and tasty keto sweetened condensed milk. Be sure to scrape the sides and incorporate well.Ģ. In a medium saucepan, pour all four ingredients and heat on medium (on the lower side of medium) stirring with a spatula regularly.⅔ Cup of Erythritol (it doesn’t matter if it’s powdered or granular–I’ve made it with both Granular Swerve and Confectioners Swerve).This low carb liquid gold is super easy and SO delicious. It's so perfect for bringing your keto desserts to the next level. I used it in both my keto pumpkin pie and easy keto fudge. This recipe has so many applications and truly it's so delicious, you might just find yourself sneaking a spoonful.
I've been making this stuff for years, but haven't dedicated a blog post to it until now. It's such a great staple in regular dessert making, but it's also super easy to make keto condensed milk. Sweetened condensed milk is so versatile, you can use it in everything from pies to fudge. This recipe for keto condensed milk will be your go-to for making delicious, sugar free sweetened condensed milk to go in your low carb desserts!
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